top of page
84E2851F-69AF-4CCB-A117-C78D91779808_1_1

The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers

Meet Mandy

BACP Certified Councillor 

My passion has always been people, and not just people but their mental health, movement, and well-being. I have been exposed to many life-changing events that have moulded me into the person I am today. A person who wants, and has the ability, to support others. 
Over the last twenty years, I’ve worked in many organisations with a diverse range of people teaching me patience and deepening my empathetic understanding, these diverse and rich environments have helped me master my communication, listening and organisational skills. Throughout my professional journey, I have noticed that stress, anxiety, and depression doesn't discriminate. With this in mind, through my counselling practice I strive to offer you a space that feels safe, that is confidential and accepting of you as you are. Also one of trust, as I believe you are your own expert, giving way to us exploring and processing thoughts and feelings , a space to empower you and a space where you are heard.

Mandy Dale Portrait

What I Specialise In

Counselling

Life, Health And Wellbeing Coaching

Green Space Coaching

Mindfulness Walking

CE3DAC88-16F7-47FE-930E-FDB24F122426_1_1

Let Your Journey Begin Today 

"I couldn't think of anyone that is more positive and empowering than this lady. You won't be disappointed with your results".

- Amanda S

Mandy is everything you could want in a coach - she is patient and positive, whilst empowering you to make lasting and meaningful changes. I can honestly say she has changed my life for the better.

- Kelly S

“If you need a little help to see the wood for the trees and find the positives you already have in your life then I can’t recommend Mandy enough. She is kind, patient and has some great tools to help you see the bright side.”

- Mel F

Working with Mandy is both supportive and insightful. As well as all the things you would expect from a qualified Life & Wellbeing coach, Mandy also has uses her experience of Health & Fitness which means I benefit physically and mentally from the work we do together. I would recommend anyone to contact Mandy for an initial introduction session

- Simon N

bottom of page